A 4 week course to introduce you to the benefits of yoga. Especially suitable for mature women or those with anxiety or low mood. The cost is at the special reduced rate of £40 for all 5 classes. Please note that sessions are none refundable if part used.
Classes will be on July 22nd and 29th and Aug 5th and 12th ALL 19.00 - 20.15
All classes are held at The Secret Studio, 16 Moore Road, Mapperley, NG3 6EF.